Monday, September 29, 2008

Eating Cookies to Win the Tri...

So after three months of dragging myself to 6.30 am spin class, eating calories like Michael Phelps, and attempting to do more than doggie paddle in the pool, I did it. I finished my first triathlon. Correction—my first SPRINT triathlon. Most triathletes would mock my race… ”Do you really need to train at all for an hour affair?” I can imagine them saying. But I was determined to kick some butt, and excel at doing three sequential activities at once. The sprint distance is all follows: 400 meter swim, 11 mile bike, 3 mile run. I um…er….was a bit OCD on my training plan, completely doubling the distance to ensure my muscles could handle anything especially the dreaded swim

In fact, the real reason I did a Sprint and not an Olympic was my paranoia of the swim. Diving into cold water, flaying around as other swimmers kick and paddle on top of me, swallowing waves, and having strange sea life nip my feet just is not my thing. Plus I am not a strong swimmer. I have been told that my stroke resembles something a spastic frog would do. I needed to ensure my other ‘stronger’ activities would carry me through the race.

I would like to say that my friend Brooke, who encouraged me to sign up for the race, was my swimming motivation. She equally hated the water, but insisted that we power through.

On race day Brooke and I bravely got up at 5am, eat the breakfast of champions (peanut butter on whole grain bagels) and drove with Brooke’s supportive family over to the East Bay. After a few wrong turns and missed exits, we finally found our race destination. Brooke’s family cheered us on as joined the 800 other women about to embark on a morning sprint of adrenaline.

As they called our age group (30-35), Brooke and I held hands briefly in good luck wishes before we climbed over kelp and dove into the murky water.

Luckily for me the spastic frog maneuver did okay in the 400 meter distance. In fact, I think I scared enough people away that I had space in front of me at all times during the swim. I finished the swim somewhere in the middle and spent the rest of the race catching up and passing the other Sprinters with by bike and running shoes. After biking up SF’s hills the flat roads of Pleasanton were a cinch. And running—well, no one is going to beat me in that category! When it was all said and done I came out 5th in my age category and in the top 5% of the 800 person race overall. Not bad for a newbie. More sprint triathlons to come. And if I turn my spastic frog strokes into something that resemble swimming I may do an Olympic distance next year. Regardless, I am definitely adding peanut butter to my nutrition plan!

3 comments:

Anonymous said...

CONGRATS HEIDI!

Number 5 overall, and number 3 in running in your first triathlon?

You're on fire!

Christine said...

Wow...you're absolutely amazing! :) Congratulations Heidi!!

Brooklyn's Blog said...

Yeaaaaaah!!! I think we are now officially "triathletes"...or at least "mini-triathletes". Congrats!!